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Private Sessions

The best way to learn Pilates and begin your training.


In these one-on-one sessions, clients receive undivided attention from the instructor and are able to advance more quickly than they would in a class setting. Private sessions are customized specifically to the needs and personal goals of the client.


We use and recommend Pilates equipment by Balanced Body


Semi & Group Sessions

A more economical option for clients who can also workout with a friend or friends.


It is recommended that all individuals have a similar level of Pilates experience so that they are able to benefit and progress equally.


Semi and group sessions can range from beginners to advanced.


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