The best way to learn Pilates and begin your training.
In these one-on-one sessions, clients receive undivided attention from the instructor and are able to advance more quickly than they would in a class setting. Private sessions are customized specifically to the needs and personal goals of the client.
We use and recommend Pilates equipment by Balanced Body
Semi & Group Sessions
A more economical option for clients who can also workout with a friend or friends.
It is recommended that all individuals have a similar level of Pilates experience so that they are able to benefit and progress equally.
Semi and group sessions can range from beginners to advanced.